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Online Classes
If you aren't able to attend a live class, or simply want to get in some extra practice, you can follow one of the below classes from my YouTube channel
Rosina Hasell
Healthy Hips
29:12
Play Video
Hip Health
28:02
Play Video
Core Yoga Flow
33:55
Play Video
Hatha yoga to help strengthen your lower body and shoulders
37:37
Play Video
No available programs
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